EYE HEALTH Sweet potatoes, baked Wild caught salmon Goji berries Organic egg yolks Bilberries Black currants Saffron supplement Raw cacao ____________________________________ Flax seeds Chia seeds Pumpkin seeds ______________________________________ Carrots Sunlight - close eyes while staring at sun ______________________________________ Minced garlic Olive oil Lemon juice Honey Mix. Take tablespoon before bed.