INFLAMMATION REMEDIES

ADD TO WATER
Pinch of sea salt
Pinch of baking soda
Squeeze of lemon or lime

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Turmeric
Black pepper

Take for 14 days

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1/4 teaspoon turmeric
1/8 teaspoon black pepper

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Pinch ground ginger
Pinch ground cloves

Mix.  Place under tongue and let dissolve naturally

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Sleep with bay leaves in socks.

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1 tablespoon turmeric
1 tablespoon raw honey
1 tablespoon coconut oil
5 dashes black pepper

Mix and refrigerate.  Take a quarter teaspoon each morning under tongue until melted.

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1 tablespoon turmeric
1 tablespoon coconut oil
1 tablespoon raw honey
pinch of black pepper

Mix. Put in refrigerator overnight.  Take 1/4 teaspoon under tongue and let it dissolve.  Take as needed.


TOPICAL APPLICATION

Black seed oil
DMSO

Use 1:1 ratio.  Mix.  Apply to affected area.

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TURMERIC RECIPES

1 glass water, warm
1/2 teaspoon turmeric
Pinch of black pepper
1/2 lemon, juiced

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1/2 teaspoon turmeric
Coconut milk
1/4 teaspoon cinnamon
Pinch of black pepper

Heat and drink warm at bedtime.

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1/2 teaspoon turmeric
1 cup kefir
1/2 cup blueberries

Blend.

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